Sydney VERSUS Melbourne

Which one is better? The good old question. If you haven’t been to Australia, I’m not sure you can quite grasp how big the rivalry between these two is. When Australia was picking a capital, they couldn’t decide between the two so much that they’ve actually built a city halfway between Sydney and Melbourne and…

How I Stopped Counting Macros Part V: Intuitive Eating Guidelines

Eating intuitively. So you mean eating doughnuts every day and half of a jar of peanut butter before bed? Nah. It’s completely different to that. It is a practise that you’ll need to rediscover. Because we all used to be intuitive eaters.  My favourite example are little kids who haven’t been damaged by the society’s diet…

How To Spend A Year In Australia – Everything You Need To Know

Okay, so you guys asked for it, so I’ll try to give you a guide of how to apply for a work and holiday visa in Australia. I’ll try to keep it concise and factual, no fancy writing. Here we go. First of all, I highly recommend joining the Facebook group “Austrália – študuj, cestuj,…

How I Stopped Counting Macros Part IV: I Failed A Few Times First

Remember the first post? I said “I got my phone out to log it all in. And then thought: Nah. And haven’t opened MyFitnessPal since.” Very dramatic. Punchy. Also true though. But there’s one thing I haven’t said there. That wasn’t the first time I tried to stop. I tried and failed a few times…

10 Types Of People Bartenders Hate

I get it, people who have never worked in hospitality don’t know what it’s like and don’t even realise that they’re being annoying. So here I am, giving you a bartender’s perspective. Basically a public service But also, just for FUN 🙂 10 types of people all bartenders hate Let’s go 1. People who ask…

How I Stopped Counting Macros Part III: Dirty MyFitnessPal Confessions

Hey, don’t get me wrong. If a person wants to understand nutrition and its impact on their life. I’d still 100% recommend them to start counting macros. Because you learn a lot of stuff while doing that. You learn that those 5-pack supermarket bakery cookies are 400kcal each. So it’s probably not the best idea…

How I Stopped Counting Macros Part II.: Why

In the first post I told you that I didn’t find tracking restrictive. I wasn’t obsessive. I was fine. So why? Because it’s not like I was tracking for twelve weeks in order to lose weight and then got tired of it or anything. And I’m sure fellow IIFYM-ers will relate. I wasn’t counting because…

I’ve Reviewed FOUR CROSSFIT Boxes I’ve Been To In Melbourne

CrossFit boxes are a little bit different than normal gyms. You don’t go there just to work out with your headphones on and leave. Atmosphere, vibes, people, space, coaching, programming. All that stuff is important, you know. And I’ve been to quite a few boxes in different countries. To be honest, I love all of…

How To Avoid The Insecurities Of Your Mid 20s

You’re supposed to have a serious job Do you also dread that question? ‘So what do you want to do in life?’ During high school, you have no idea. But no one does. So it’s okay. During university a lot of people seem like they do. But it’s fine, you’ll figure it out later. Then…