I’ve Reviewed FOUR CROSSFIT Boxes I’ve Been To In Melbourne

CrossFit boxes are a little bit different than normal gyms. You don’t go there just to work out with your headphones on and leave. Atmosphere, vibes, people, space, coaching, programming. All that stuff is important, you know. And I’ve been to quite a few boxes in different countries. To be honest, I love all of…

The Best Coffee In Melbourne — My Top 10

Look, I’m not gonna rave about how unique is the coffee culture in Melbourne. Because if you’re not living in Melbs, you won’t be able to understand. And if you do, you don’t need me to explain. Let’s get right into it. My top 10 list of best coffee in Melbourne. And believe me, there…

Why Are You Constantly Dieting But Never Losing Weight

Another summer is coming and you feel like you’ve failed that #summerbody yet again? You feel like you’re trying to lose weight all year round and the results are still not happening? Did you start wondering whether there’s some secret to it since all your efforts seem to be worthless? I’m going to tell you some fundamental…

Food Freedom: Part 1, What Has Paleo Taught Me

As some of you may have noticed on my Instagram, I have been recently reconsidering my nutrition a lot and somehow slowly departed from STRICT paleo. And despite passionately preaching paleo before, you may have noticed some non paleo foods on my plate such as quinoa, beans, chickpeas, goat’s cheese, or occasional bread with my breakfast. And because…

10 BEST Books I’ve Read This Year

Here I am, sipping on green tea in a cosy sweater after I had just finished the last pages of Celine’s Journey to the End of the Night thinking about how to summarize my year. Of course I could talk about my progress in fitness or changes in nutrition but what is the closest to my heart and what I’ve dedicated…

90% Of The Guys I’ve Slept With Had Abs… Is It Important?

This is not a clickbait. I’m not writing this because sex sells, sex is interesting. But I have something to say and I feel like it needs to be talked about. 90% of the guys I’ve slept with had abs, it’s true.  And yet, I’m here to tell you that it’s NOT IMPORTANT. I really…