FOOD FAQs I. Snacking and Cravings DOs and DON’Ts

Let me introduce a new series of posts called FOOD FAQS where I’ll always cover a small topic concerning food and where I’ll include my tips, my approach or just general thoughts. Today, on the topic of snacking and cravings Everybody loves a good snack, right? But at the same time, I think, it is one…

Food Freedom: Part 2, Why Have I Departed From Strict Paleo

First question you might ask is why does the second part of the ‘Food Freedom‘ series come after more than two months after the first one? A few reasons. During the last three or four months I was kind of trying to figure out and change my eating habits. Changing a few things, trying different food…

Tips and Tricks for LONG-TERM Paleo

Recently, I’ve read quite a few articles hating on paleo diet, saying that it is too restrictive, extreme, complicated, pricey and based on a man living in paleolithic era rather than real life. I would like to disagree. 🙂 First and foremost, for me, paleo is absolutely not about eating what our prehistoric man would eat but about eating…